Black Bean Fritters, with sour cream and salsa on the side. |
Ingredients
2 cans black beans, drained
1/2 cup onion, chopped
1/2 cup onion, chopped
2 cloves garlic,
smashed and minced
2 tablespoons fresh cilantro, finely chopped
2 tablespoons fresh cilantro, finely chopped
1/2 teaspoon cumin
1/4 teaspoon pepper
1/4 teaspoon pepper
¼ tsp. hot paprika
good pinch of turmeric
2 fresh cayenne peppers, chopped (can use a milder variety
of pepper if you prefer)
1 cup of cooked brown rice
1/2 cup corn meal
1 cup of cooked brown rice
1/2 cup corn meal
¼ to ½ cup flour (you’ll have to adjust this as you mix them
up)
olive oil or vegetable oil for frying
olive oil or vegetable oil for frying
Suggestions
toppings: Spicy salsa (or sour cream, for your non-vegan friends!)
Directions
·
Drain the 2 cans of beans and mash the beans coarsely
with a fork
·
Add the onion, garlic, cilantro, cumin, pepper,
paprika, turmeric and cayenne peppers and mix well
·
Add the brown rice and mix well again
·
Mix in the cornmeal
·
Add the
flour a little at a time and mix well - you might need to adjust the flour
until the mixture is the right consistency for pattying – not too dry, not too
wet
·
Heat oil in a large skillet over medium-high
heat.
·
Patty the bean mixture into small meatball
shapes, then flatten on wax paper with your hand (about 2” around)
·
Fry the fritters several at a time, turning
once, until browned and crisp on both sides, then drain on paper towels
·
Serve 'em hot! Makes about 30 fritters.
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